1) Go for a jog (or fast-walk) or a swim for an hour everyday
2) Have at least a serving of fruits before meal
3) Drink a cup of hot piping green tea everyday
4) Deep-condition hair every two weeks
5) Be positive! Find that silver lining :)
6) Be less dependent on others (including parents) and start doing errands on your own
7) Having a boyfriend is not everything! Stop revolving your life around someone else
8) Perform Solat 5 times a day
9) Read at least 2 pages of Quran everyday (mission: khatam by Ramadhan)
10) Be thankful and grateful for each day that comes :)
YOU CAN DO THIS ILI LIYANA! BE ALL THAT YOU WANT TO BE! :)
